How to overcome sex and porn addiction: “It’s what you pick up, not what you give up.”
Stillness for the Heart counsellor Oliver Ackermann believes that abstinence only goes so far in the treatment of sex and porn addiction. In this article, he shares how he journeys with individuals to build inner resources and pathways to recovery.
The role of trauma in our lives
Trauma has been thrown into the spotlight, and for good reason. Read more about how trauma affects the way we function, thrive, and relate to others.